Lina Silva
ISSA Certified Elite Trainer

Services & Rates

Choose A Membership Tier That's Right For You

No matter where you are on your journey, my coaching is designed to help you succeed—physically, mentally, and holistically. True transformation takes time, energy, and consistency. That’s why I offer structured 3, 6, and 12-month plans—so we can create sustainable results that last a lifetime.


💎 VIP Transformation Plan

$299/month – 3, 6, or 12-month plans available
(Most popular – best for those ready for a full mind-body transformation)

✔️ 4 Personal Training Sessions/month
✔️ 1-on-1 Nutrition Consultation + Custom Meal Plan
✔️ 1-on-1 Wellness Coaching (Initial Consultation + 2 Coaching Calls/month)
✔️ 1-on-1 Lifestyle Coaching (Initial Consultation + 2 Coaching Calls/month)
✔️ VIP Perks:
 ⭐ Priority Scheduling
 ⭐ Unlimited Direct Messaging
 ⭐ Access to My 2 eBooks – FREE
 ⭐ BONUS: Free Progress Assessment every 6 weeks (6- and 12-month packages)
 ⭐ ADDED VALUE:
  → 6-month clients receive 1 extra session/month (5 total)
  → 12-month clients receive 2 extra sessions/month (6 total)


⚖️ Plus Coaching Plan

$199/month – 3, 6, or 12-month plans available
(Ideal for those who want structure, support, and consistency)

✔️ 2 Personal Training Sessions/month
✔️ 1-on-1 Nutrition Consultation + 1 Coaching Call/month
✔️ 1-on-1 Wellness Coaching (Initial Consultation + 1 Coaching Call/month)
✔️ BONUS: Free 30-min Goal Setting Session (6-month plans and up)
✔️ ADDED VALUE:
  → 6-month clients receive 1 bonus session every month (3 total/month)
  → 12-month clients receive 2 bonus sessions every month (4 total/month)


🔑 Starter Accountability Plan

$99/month – 3, 6, or 12-month plans available
(Perfect for foundational support + staying on track)

✔️ 1 Personal Training Session/month
✔️ Monthly Email Check-ins
✔️ Nutrition Support via Email
✔️ Progress Tracker Template Included
✔️ BONUS: Long-term clients receive a motivational call or guided reflection check-in every 8 weeks (6- and 12-month plans)


⚡ Jumpstart Intensive – $149 (1-Month Trial Only)

(For those who want a taste before fully committing)

✔️ 2 Personal Training Sessions
✔️ 1 Nutrition Coaching Call
✔️ Email Support
❌ No Perks or Discounts (Trial Only)


💪 Hourly Sessions

For those who prefer flexibility or want to add more training:

  • Single Session: $55

  • Additional Hour (Same Day): $45

Add-on services like meal planning, wellness calls, or body composition check-ins available upon request (space permitting).


🧘‍♀️ In-Person & Online Training Available

Based in Las Vegas, NV or train from anywhere via Zoom.


📩 Ready to Commit to Your Transformation?

Reach out today to find the perfect plan for your goals.
👉 Serious change requires serious intention. Let’s do this together.